Blog Archive

Are My Vaccinations Up-to-Date? Oct 10th, 2023

In an age where we can send messages across the world in a flash, it might seem archaic to think about diseases as a threat. However, many deadly illnesses are merely lying dormant, waiting for an opportunity to strike. Vaccinations stand as our front-line defense against these health threats.  Board-certified...

Demystifying Alopecia: Causes and Treatment Options for Both Men and Women Sep 1st, 2023

Alopecia doesn't discriminate. This type of hair loss affects both men and women, young and old. But what leads to its onset? And, more importantly, what are the solutions?  At Quality Primary Care, in Rockville, Maryland, board-certified physician Suresh Malik, MD, offers hair loss solutions for patients struggling with alopecia-related...

What Causes Sleep Impairment? Effective Treatment Options to Consider Aug 7th, 2023

Fom trouble falling asleep to consistently waking up throughout the night, sleep impairment can have a major impact on how well you feel and function in your daily life. Here at Quality Primary Care in Rockville, Maryland, board-certified physician, Suresh Malik, MD, and the rest of the teams understand the...

5 Signs an Adult is Suffering From ADHD Jul 1st, 2023

Attention-deficit/hyperactivity disorder (ADHD) isn't limited to childhood. For many, it persists into adulthood. While adults are better at masking the symptoms of ADHD, it can still have a major impact on your life. Recognizing the signs of adult ADHD may help you realize that certain challenges could be the result of...

Memory, Forgetfulness, and Aging: What’s Normal and What’s Not? Jun 5th, 2023

Everyone experiences moments of forgetfulness, such as forgetting where you left your keys or forgetting the name of a familiar face. As we age, these lapses seem to happen more frequently, leading many to worry about the prospect of serious cognitive decline.  Here at Quality Primary Care in Rockville, Maryland,...

Could I Have High Blood Pressure and Not Know It? May 9th, 2023

May is High Blood Pressure Awareness Month, and there's no better time to discuss this health condition that affects millions of people. High blood pressure — also called hypertension — affects about one in three American adults, and it’s the leading cause of heart disease and stroke.  Yet, many people...

Lifestyle Tips For Managing Your Diabetes Apr 14th, 2023

More than 37 million adults and children in the United States live with diabetes. Of that number, roughly 95% have Type 2 diabetes, which is closely linked to lifestyle factors, such as diet, physical activity, and weight. Board-certified internal medicine physician Suresh Malik, MD, and the rest of the team...

Why is Weight Loss so Difficult? Mar 15th, 2023

Many people who set out to lose weight are often met with disappointments, setbacks, and struggles. For many people, it can be hard to find a solution that works. This is because losing weight is more complex than counting calories and using will power. And, going it alone can make...

The Many Patient Benefits of Having a Primary Care Doctor Feb 22nd, 2023

Everyone’s got their own opinion on how to stay healthy, and there’s no denying we have access to information and resources more now than ever before. It almost seems like you can find what you need to stay healthy on the internet, in a book, or even on social media.  But...

Why You Shouldn't Skip Your Annual Physical Exam Jan 18th, 2023

Admit it: you’re tempted to just skip your annual physical exam every year when it rolls around. You like your doctor fine, but you just don’t want to show up. This is one situation where you need to do what you know is right rather than what you feel like...

Dementia and Memory loss Dec 25th, 2022

Introduction to Cognitive Decline and Memory Loss Memory loss is a common problem that can affect people of all ages and is one of the components of a Syndrome called Dementia. It can be mild or severe and can be caused by different factors, stroke, brain infection like meningitis, Hypertension...

Your Entire Guide to The Coronavirus Vaccine Dec 23rd, 2020

Your Entire Guide to The Coronavirus Vaccine   Overview Several laboratory and pharmaceutical companies are racing against time to come up with an effective treatment or vaccine for COVID-19. In fact, as of the writing of this article, more than 150 companies are testing their vaccines in different phases of...

Weight Loss – The Untold Truth About Rapid Weight Loss Dec 16th, 2020

Weight Loss– The Untold Truth About Rapid Weight Loss?   Overview Most people who deal with weight problems obsess about the number on the scale and want to drop it as soon as possible. Unfortunately, this is not always a good idea. You see, researchers confirmed over and over again that...